4x8 Deadlift Platform Diy

A lifting platform will elevate you off the floor by two inches.

4x8 deadlift platform diy. But it doesn t have to look like hell. Lightly sanded the edges of the assembled main platform along with the 3 4 4 x4 upper piece. When you re finished you ll have a 8 x 8 platform. The platform is a useful piece of equipment upon which real work is done.

Sign in my account. The platforms also had to be practical a nice clean shine without being slippery. Step by step 8 x8 deadlift platform. It cost me 170 and took matt and i just an hour to build.

It s also a favorable size because typically wood is sold in 4 x8 sheets so there won t be any cutting required. These are step by step instructions on how to build your own 8 x8 deadlift and power rack platform. You ll like the way they look i guarantee it. Your standard pre made deadlift platforms is typically four feet tall by eight feet wide this isn t a regulation size but for the average gym.

We have three of these platforms in massenomics gym and they have all withstood repeated heavy poundings from some big deadlifts. I have heard of 8 x 8 platforms but i have access to horse stall mats that are 4 x 6 and a limited budget. Make sure that you ve got plenty of space above you to. These platforms are easy to build and they protect your gym floor from unwanted damage.

Differences in platform sizes. Was thinking of making a 4 x 8 platform consisting of one 3 4 inch 4 x 8 plywood sheet as the base with a 3 4 inch 4 x 6 horse stall mat cut as two 3 x 4 sheets on top with a 2 x 4 nice plywood sheet in the center. Stained and finished the 3 4 4 x4 upper piece and attached it to the center of my platform with wood glue and screws also stained the front of the platform for aesthetics. 8 x8 is a common size to build a diy platform.

For my new barbell club i wanted to keep the hard old school feel of the garage gym with built up platforms to bolt my racks to but add a clean and good looking finish. Hey all got a question about a lifting platform. This is large enough to practice olympic weightlifting powerlifting and add a squat rack to the end. Below is how to do it.